Gymnastics
Girls Level 3
- 55 minutes
- Ages: 7-12 Years
- Student to Coach Ratio - 8:1
At this advanced level, gymnasts connect strength with control, building on the fundamentals developed in earlier stages. They refine execution, master body shapes, and take on advanced skills such as back handsprings, stronger vaults, and high bar progressions. Beyond physical technique, Level 3 introduces a mental challenge—learning to link multiple elements seamlessly while maintaining confidence and focus.
What skills you will learn?
- Front handspring vault over mat and sole circle dismount
- Squat on and cartwheel on beam
- Side handstand ¼ turn dismount on beam
- Round-off back handspring and front handspring
Prerequisites
- Handstand flatback vault
- Chin-up pullover and cast back hip circle
- Handstand and side handstand on beam
- Round-off rebound, straight-arm backward roll, and bridge kickover
Frequently asked questions
We do skill evaluations in class and update their star chart that you can view online.
No, we keep things fun and interesting while helping them grow their skills.
15 Minute stretch and warmup and then rotation to 2 or 3 events.
No, We offer challenging and active lesson plans to keep your child interested and engaged.
Ages 20 months- 6 years is by age. Age 7-12 is by skill level and they can be evaluated.
No baggy clothes, buttons, zippers, or snaps but other than that whatever they are comfortable in.
The coach will let you know, or you’ll receive a call from the front desk.
