Recreational Gymnastics
Our gymnastics classes progress from foundational skills to advanced techniques across vault, bars, beam, and floor. Beginners build strength, coordination, and confidence through core movements. Intermediate gymnasts refine technique and begin linking skills, while advanced athletes take on challenging elements like back handsprings and high bar work—emphasizing precision, control, and mental focus.
What They'll Learn
Gymnasts build physical skills, confidence, and focus through fun, progressive training.
- Build strength, coordination, and body awareness through active movement
- Develop basic gymnastics skills like rolls, jumps, swings, and balances
- Progress to more advanced skills with confidence, focus, and control
Programs in Houston
Gymnastics Levels
Beginner
Parent Tot
- 55mns
- 20 mos. - 3 years
- Co-Ed
Beginner
Preschool
- 55mns
- 3-4 years
- Co-Ed
Beginner
Junior
- 55mns
- 5-6 years
- Co-Ed
School Age
Girls
- 55mns
- 7-12 years
- Girls
School Age
Boys
- 55mns
- 7-12 years
- Boys
FAQs
Frequently Asked Questions About
Our Gymnastics Programs
We do skill evaluations in class and update their star chart that you can view online.
No, we keep things fun and interesting while helping them grow their skills.
15 Minute stretch and warmup and then rotation to 2 or 3 events.
Ages 20 months- 6 years is by age. Age 7-12 is by skill level and they can be evaluated.
No baggy clothes, buttons, zippers, or snaps but other than that whatever they are comfortable in.
The coach will let you know, or you’ll receive a call from the front desk.