Gymnastics
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio - 7:1
This invite-only program is designed for young athletes who have been consistently enrolled, developed strong fundamentals, and demonstrated advanced listening skills. Gymnasts build upon their existing strength and focus, progressing their skills and readiness for advanced challenges.
What skills you will learn?
- Perform handstand flatbacks and bridge kickovers down a mat with control
- Practice pullovers, casts, and levers on bars
- Walk confidently and hold lever poses on a high beam
- Build control with cartwheels, vertical handstands, and backward rolls
Prerequisites
- Run and jump from a springboard to a mat with control
- Perform pullovers and forward rolls on bars
- Walk confidently across a medium-height beam
- Demonstrate cartwheels, handstands, forward rolls, bridges, and general safety awareness
Frequently asked questions
We do skill evaluations in class and update their star chart that you can view online.
No, we keep things fun and interesting while helping them grow their skills.
15 Minute stretch and warmup and then rotation to 2 or 3 events.
No, We offer challenging and active lesson plans to keep your child interested and engaged.
Ages 20 months- 6 years is by age. Age 7-12 is by skill level and they can be evaluated.
No baggy clothes, buttons, zippers, or snaps but other than that whatever they are comfortable in.
The coach will let you know, or you’ll receive a call from the front desk.
