Ninja
- 55 minutes
- Ages: 7-15 years
- Student to Coach Ratio - 8:1
Ninja classes challenge kids to move with power and precision. Using bars, walls, blocks, and mats, athletes train speed, balance, upper-body strength, and safe landings. Skills grow weekly—from vaults and climbs to transitions and flow drills. Perfect for kids who thrive on movement and challenge.
What you will learn?
- Climbing obstacles: Rope jungle, cargo net
- Swinging skills: Ring swing, vault
- Ground movements: Jumps, handstands
- Safety techniques: Safety rolls
Frequently asked questions
15 Minute stretch and warmup, then rotations on the course and strength training.
No baggy clothes, buttons, zippers, or snaps but other than that whatever they are comfortable in.
Have a question about Ninja Classes?
Send us a message and we’ll reach back out to help guide you through the process of booking your class.
