This beginner class is structured the same as Level 1 but is a required class for girls who have not transitioned through our Preschool Program. Once the basic skills are reviewed, the student will either move into Level 1 or be promoted to Level 2.
6 - 12 years old
70 min
8:1
This beginner girls class focuses on mastering skills including: hurdle technique on the vault, cast technique on the bars, and an arabesque on the beam.
6 - 12 years old
70 min
8:1
This intermediate girls class focuses on mastering skills including: a handstand flat back on the vault, leg swings on the bars, and a forward chasse on the floor.
6 - 12 years old
70 min
8:1
This advanced girls class focuses on mastering skills including: cast to horizontal on the bars, kick to handstand on the beam, and straight leg leap on the floor.
6 - 12 years old
70 min
8:1
This advanced girls class focuses on mastering skills including: front handspring over vault table, front hip circle on bars, front handspring on floor and cartwheel on high beam.
6 - 12 years old
70 min
8:1
This beginner boys class focuses on mastering skills including: a straight jump on the vault, cast push away dismount on the bars, and handstand technique on the floor.
6 - 12 years old
70 min
8:1
This intermediate boys class focuses on mastering skills including: arm circle block technique on the vault, glide swings on the bars, and split jumps on the floor.
6 - 12 years old
70 min
8:1
This advanced boys class focuses on mastering skills including: a single leg cut on the bars and a round off and backward pike roll on the floor.
6 - 12 years old
70 min
8:1
Increase your strength and endurance in this class that combines HITT and body-weight exercises. Class will also include strength and flexibility exercises. Ideal for athletes looking to improve performance at competitions, meets, games, etc.
6 - 18 years old
60 min
10:1
This beginner class is structured the same as Level 1 but is a required class for girls who have not transitioned through our Preschool Program. Once the basic skills are reviewed, the student will either move into Level 1 or be promoted to Level 2.
6 - 12 years old
70 min
8:1
This beginner girls class focuses on mastering skills including: hurdle technique on the vault, cast technique on the bars, and an arabesque on the beam.
6 - 12 years old
70 min
8:1
This intermediate girls class focuses on mastering skills including: a handstand flat back on the vault, leg swings on the bars, and a forward chasse on the floor.
6 - 12 years old
70 min
8:1
This advanced girls class focuses on mastering skills including: cast to horizontal on the bars, kick to handstand on the beam, and straight leg leap on the floor.
6 - 12 years old
70 min
8:1
This advanced girls class focuses on mastering skills including: front handspring over vault table, front hip circle on bars, front handspring on floor and cartwheel on high beam.
6 - 12 years old
70 min
8:1
This beginner boys class focuses on mastering skills including: a straight jump on the vault, cast push away dismount on the bars, and handstand technique on the floor.
6 - 12 years old
70 min
8:1
This intermediate boys class focuses on mastering skills including: arm circle block technique on the vault, glide swings on the bars, and split jumps on the floor.
6 - 12 years old
70 min
8:1
This advanced boys class focuses on mastering skills including: a single leg cut on the bars and a round off and backward pike roll on the floor.
6 - 12 years old
70 min
8:1
Increase your strength and endurance in this class that combines HITT and body-weight exercises. Class will also include strength and flexibility exercises. Ideal for athletes looking to improve performance at competitions, meets, games, etc.
6 - 18 years old
60 min
10:1
Spring 2019 classes have started! However, it’s not too late to enroll. View our current class schedule, pricing and availability online. Visit our front desk or call (713) 668-6001 to reserve your spot today!