All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. NO EXPERIENCE NECESSARY!

AGES

13+ years old

DURATION

75 min

student/teacher ratio

All ages and levels of gymnasts participate in a class format for a well-rounded gymnastic experience. Coaches will move through each apparatus in a safe progression to reach goals and have fun! Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Students only allowed on equipment stationed with a coach. NO EXPERIENCE NECESSARY!

AGES

13+ years old

DURATION

70 min

student/teacher ratio